It’s a common theme of new age teachings to declare that one creates one’s own reality. In fact, I’ve been parroting this line for decades without really having any thorough understanding of the implications of this statement.
As I started to get a bit of a glimpse of the potential truth of it, that we do in fact create our experience of the world moment by moment, I realised how the general use of the phrase by the candles and incense brigade was yet more ‘light worker garbage!’
So I challenge all of you who like to think that you create your own reality, to sit in quiet reflection and declare “it’s ALL good” and really feel what comes up. I think you might surprise yourself and am intrigued to read your experiences in the comments section.
3 Stones (Awakening) is the first of the 33⅓ Meditations to show up.
This is a fairly tight and full meditation. Guidance is persistent and regular, so those of you with steely concentration that prefer to ‘do your own thing’ may find it a tad excessive. For the rest of us who struggle to stay present for more than a few seconds at a time, it should keep you on track.
There is no way you’ll get all the juice from one or two listenings. There are many concepts/techniques integrated into the audio, any of which can deliver very profound experiences.